Recommendations
This page highlights some of my favorite prenatal, postpartum, and baby providers and products and where you can find them!
Physical Therapists
Dr. Cheyenne Allen is another phenomenal physical therapist who specializes in infant and toddler physical therapy, specifically helping kiddos reach their milestones.
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She offers the Take The Monster Out of Milestones course that includes:
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Video Instruction on Reaching Milestones and Identifying Red Flags
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Things You Didn't Know that You Need to Know
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Toy and Shoe Recommendations
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Up to Date Information from other Pediatric Professionals
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Live Q+A with Me to discuss results from your Gross Motor Screening Checklist
Dr. Emily Pace is a phenomenal physical therapist who specializes in pelvic floor health. She has free and low cost resources for women before, during, and after pregnancy such as:
Dr. Ally Capps is a pelvic floor physical therapist that specializes in helping women navigate pregnancy and postpartum healing! She offers in-office and mobile visits in Knoxville, TN, as well as virtual sessions for all of Tennessee.
She provides free education and resources that can be found on her website, and has an upcoming Postpartum Healing Program that will be a self-paced pelvic floor and core rehab-style course available this fall! To learn more or schedule a discovery session, check out her website!
Dr. Mariah Lohr PT, DPT, PRPC is a specialist of pelvic health therapy passionate in helping others attain their highest level of health and wellness by optimizing movement.
She particularly enjoys treating pregnant and post-partum women, while advocating for the importance of appropriate preventative care required during this period of significant life changes. She provides both mobile (she comes to you!) and telehealth options!
Breastfeeding
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Melanie Kondrat is an International Board Certified Lactation Consultant helping women prepare for breastfeeding and trouble shoot breastfeeding issues.
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She is located in Knoxville, TN but also sees clients virtually across the United States.
Located in Knoxville, TN, this team of lactation consultants helps moms of all incomes and all insurance types.
They see individuals as well as host various group glasses for women of all feeding types.
The Tennessee Breastfeeding Hotline, staffed by International Board Certified Lactation Consultants (IBCLC), is available to nursing mothers and partners, their families, expectant mothers, and health care providers seeking breastfeeding support and information. The Tennessee Breastfeeding Hotline operates 7 days a week, 24 hours a day.
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Individuals are welcome to call the Tennessee Breastfeeding Hotline anytime they need support, regardless of language barriers. Interpretative services available directly include: Spanish, French, Arabic, and Mandarin.
Mental Health
Mamaya Health originated from Founder/CEO Amy Green’s personal journey through recurrent loss and secondary infertility.
After trying to find a therapist to support her during her journey (and struggling to find one), she felt like she couldn’t be the only mom who found it difficult to find the help she needed, and that was affordable.
As a licensed clinical social worker, Amy knew she needed to begin a therapy practice specializing in maternal mental health, where access to care was a central value. She sought to create a space dedicated to nurturing the nurturers.
Since 2016, Ready Nest Counseling has been helping individuals, couples, and families transition through the life stages of conception, pregnancy, postpartum, infertility, or loss.
Caring for your emotional and relational wellness, Ready Nest Counselors are specially trained in maternal mental health and marriage and family therapy to provide evidence based, unbiased therapy to help you make the most of this season of life.
Whether you are contemplating parenthood, hoping to conceive, just found out you are expecting, suffered a loss, or newly postpartum, Ready Nest Counseling can help you navigate the next phase of your relationship and provide the emotional support you deserve for this unique journey.
Other
Lauren Miller, OT, CLT is an occupational therapist and certified lymphedema therapist.
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The lymphatic system helps eliminate cell waste that can be causing swelling, especially during pregnancy. Lymphatic massage can help the body eliminate this waste and reduce swelling.
She provides virtual services for women who live outside of Knoxville, TN.
Lost is not forgotten.
1 in 4 pregnancies end in miscarriage.
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Heard + Health provides care packages and online resources free of charge for mothers who have experienced pregnancy or infant loss. Because every life is precious.
To learn more, request a care package, or get involved, check out their website at heardandheld.com
Kayla Cooper is a registered diagnostic medical ultrasound sonographer with certifications in five different fields including OBGYN.
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She provides mobile and in office non-diagnostic (aka for entertainment only) 3D/4D ultrasound services in Knoxville, TN that allow you to see your little one in stunning detail. This opportunity is perfect or baby showers, gender reveals, and intimate first meetings with baby from the comfort of your own home.
Caroline, is the Founder & Lead Certified Sleep Consultant for Sleep4Littles. For Caroline, being a sleep consultant means changing the lives of families each day by giving them the tools and confidence they need to get their children quality sleep. Caroline has always been a sleep enthusiast and as a mother of two young children, she knows how important a good night sleep is for everybody
Caroline received her certification from the Center for Pediatric Sleep Management and uniquely ties her expertise in sleep with 5 years of leadership as a marketing executive. Working with Caroline means you’ll get the best combination of parent, sleep enthusiast and coach! She is located in California but sees families across the country.
Ruth brings over 20 years of study and experience into every case she works with.
Her motto- “ A Better Life Through Herbs” extends to all aspects of life so working with Ruth extends to all of them too. Whether you are looking to improve your culinary choices to be healthier and more tasty, you need some help with a flu bug or you are looking for help managing your chronic condition, there are herbs for it all. Choose from a variety of herbal products or services to meet your budget and health expectations.
