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Are you pregnant or planning to become pregnant and wondering about the most critical nutrients and foods you should consume each trimester? Then this class is for you!


In this class mamas will…

  • Learn about baby's developmental stages in each trimester.


  • Understand the most critical nutrients needed in each trimester AND postpartum.


  • Find out what foods are highest in those critical nutrients.

Nutrient Needs By Trimester Video

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