Are you pregnant and have recently been diagnosed with iron deficiency? Then this class is for you!
In this class moms will…
Gain understanding on how common iron deficiency actually is.
Learn the associated symptoms and negative effects of iron deficiency.
Gain clarity on the types of foods that are high in iron and their specific iron content.
Understand how to put foods together throughout the day to maximize iron intake.
Recieve a handout on high iron foods.