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Are you pregnant and have recently been diagnosed with iron deficiency? Then this class is for you!


In this class moms will…

  • Gain understanding on how common iron deficiency actually is.


  • Learn the associated symptoms and negative effects of iron deficiency.


  • Gain clarity on the types of foods that are high in iron and their specific iron content.


  • Understand how to put foods together throughout the day to maximize iron intake.

  • Recieve a handout on high iron foods.

Iron Deficiency Video

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