Mission
To help moms nourish their bodies so they Have more energy, deliver a healthy baby, have more energy, and Recover faster postpartum without feeling overwhelmed

Hi Everyone! My name is Alex. I am a Registered Dietitian Nutritionist (RDN) and Certified Lactation Consultant (CLC). My passion in life is helping moms nourish their bodies so they can have more energy, deliver a healthy baby, and recover faster postpartum without feeling overwhelmed

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I specialize in prenatal/postpartum nutrition and infant feeding. So if you are a mama looking to make the best of your pregnancy and want to learn how best to feed your little one, I'm the RDN for you! 

Follow Alex Gardner on Facebook!

Join Alex's FREE private Facebook group "Mom and Baby Nutrition Support" for weekly live streams, value, and community support from other mamas improving their nutrition.

Members of the group have free access to Alex's "Breastfeeding What to Expect" class!