Mom and Baby Services
Hi mama! If you would like to find out if we would be a good fit to work together, book now for a complementary discovery call!
Below you will find a price list, please book your complimentary 15 minute call to discuss your health goals and find out what options will work best for you. Your insurance may cover some of these services which will reduce the cost of the listed prices.
Fertility
Nutrition Counseling
Have you and your partner struggled with sub-fertility or infertility? You might have even considered turning to expensive and time consuming fertility treatment options.
But did you know, nutrition plays a HUGE role in both MALE AND FEMALE fertility?
If you are ready to hold your future baby in your arms sooner rather than later, and save a whole bunch of money in the process, then you are in the right place!
Even if you are not experiencing infertility, nutrition is SO important for both males and females for producing high quality sperm and egg prior to conception which lays the foundation for a healthy baby and pregnancy!
So if you're ready to expand your family and give your baby a healthy head start, let's chat!
Prenatal and Postpartum Nutrition Counseling
Are you ready to have more energy, feel more confident in what you are putting in your body, and feel less overwhelmed by all the information out there?
Well you're in the right place!
Your pregnancy and postpartum period is a magical yet stressful time whether it's your first or the fifth time.
Let me help you calm your anxiety by being a positive, caring, and supportive healthcare provider during your pregnancy and postpartum journey.
So let's work together to get you feeling your best and setting your baby up for the best start in life.
Breastfeeding and Infant Feeding
Breastfeeding is an amazing gift that only you are able to provide your baby. But breastfeeding is hard work! And breastfeeding mamas need support. And for parents that are formula feeding? You need just as much support because feeding a baby is hard work!
I help mamas navigate the world of feeding their baby once they arrive into the world.
So are you ready to let go of the anxiety around feeding your baby and feel confident in the nourishment you are providing your little one?
Well look no further!
Whether you need help figuring out how to get your baby to latch or simply learning your baby's cues, I'm here to help.
Mommy & Me Nutrition Care Program™
Alex's Trademarked Signature Program!
3 Months in Program for $399/Month
The Mommy and Me Nutrition Care Program™ includes:
-
Lifetime Access to Members Only Facebook Community
-
Lifetime Access to 12 Module Nutrition Video Education Course
-
Initial 60 minute Nutrition Assessment, Including Supplement Review and Recommendation
-
Two 30 Minute Individual Follow Up Sessions
-
12 Weekly Group Breakthrough Calls
-
Email/Text Support Between Sessions
-
1 Year Access to Practice Better Platform with Food/Mood/Water/Activity Journals and Nutrient Database
-
12 Week Access to EatLove Meal Planning Software
-
10% of All Supplements
In this program, you get the 1 on 1 support you deserve to help you reach your individual goals. But, you also are part of a community of other mamas going through the same journey.
With a private facebook community, weekly group breakthrough calls, and an added support system, you never feel alone and have a powerful network to get you and your little one to your health goals.
Additional Services
Meal Planning Software:
Get monthly access to Alex's meal planning software EatLove.
This software allows your dietitian to set specific nutrition goals for you. You are able to customize cooking difficulty, leftovers, time spent in the kitchen, and food preferences. Every week a custom meal plan is generated for you including recipes and a shopping list.
DUTCH Hormone Testing:
If you are curious to learn more about your current hormone status and how nutrition can help, the DUTCH Hormone test might be for you.
MRT Food Sensitivity Testing:
If you are wanting to know more about your body's food sensitivities, the Mediator Release Test might be for you.