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Mom and Baby Services

Hi mama! If you would like to find out if you and I would be a good fit book now for a complementary discovery call!

As a part of Alex Gardner Nutrition, you will have access to your own private platform on both your desktop and phone. Your account will give you access to a comprehensive food database, personalized nutrient goals, and fast communication between the two of us. I conduct all sessions via Telehealth so we can meet together in the comfort of your own home. 

Prenatal and Postpartum Nutrition Counseling

Are you ready to have more energy, feel more confident in what you are putting in your body, and feel less overwhelmed by all the information out there?


Well you're in the right place!


Your pregnancy and postpartum period is a magical yet  stressful time whether it's your first or the fifth time. 


 Let me help you calm your anxiety by being a positive, caring, and supportive healthcare provider during your pregnancy and postpartum journey.


So let's work together to get you feeling your best and setting your baby up for the best start in life.



Breastfeeding and Infant Feeding

Breastfeeding is an amazing gift that only you are able to provide your baby. But breastfeeding is hard work! And breastfeeding mamas need support. And for parents that are formula feeding? You need just as much support because feeding a baby is hard work!

I help mamas navigate the world of feeding their baby once they arrive into the world. 

So are you ready to let go of the anxiety around feeding your baby and feel confident in the nourishment you are providing your little one?

Well look no further!

Whether you need help figuring out  how to get your baby to latch or simply learning your baby's cues, I'm here to help.

Mommy & Me Nutrition Care Program

Alex's Signature Solution Program! 

In this program, you get the 1 on 1 support you deserve to help you reach your individual goals. But, you also are part of a community of other mamas going through the same journey.


With a private facebook community, weekly group breakthrough calls, and an added support system, you never feel alone and have a powerful network to get you and your little one to your health goals.

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